In life, the extent to which a person can reach - be it materially, spiritually or in any other dimension - essentially depends on how much energy they can harness. There are many individuals with abundant energy, but without the wisdom or systems to transform this energy into personal power, it remains untapped. Remember, power is not about exerting control over others; it's about you. Your potential power determines the intensity and depth of your life and how effective you will be in your chosen field.

To harness this power, it's vital to use your energies wisely. Energy can be consolidated into power with the right wisdom and tools. However, without these, energy can be wasted in endless thoughts, reactions, and anxieties. To illustrate this, consider how many words you utter in a single day. Most likely, you've never counted. Try estimating it tomorrow and then, the day after, reduce this number by 50 percent. You're not cutting off communication, but refining it, improving your language skills, and developing personal power within yourself.

Scientific evidence shows that at least 20 percent of your energy in a restful state is consumed by your brain. If you manage to reduce unnecessary brain activity, a significant sense of personal power will develop. While it may be difficult to control your mind at first, you can start with your body, words, and physical movements. Reduce these by 50 percent, and you'll notice that your mind starts to follow, not indulging in unnecessary activity. As you avoid unnecessary actions, the energy you possess slowly transforms into potential power.

The practices you follow, whether it's the Asanas, the Surya Namaskar, or any other Kriya, are all intended to develop this power and prevent it from being wasted in unnecessary action. If you can't control the number of thoughts in your mind, creating a simple mantra can help. Chanting for a while, creating a certain reverberation, can generate an enormous amount of personal power. You need this power to break through dimensions of life. For most people, the divine is just a concept from scriptures, not a living experience. If you want the divine to become a living experience, if you want to bring something as powerful as the creator into your experience, you need to have some sense of power within you.

Remember, power is not about domination. Power is about becoming effective, about becoming empowered. When you carry this potential power within you, you walk through life with dignity and grace, regardless of your societal or financial position.

Here are the three tips summarized:

Tip 1: Reduce your words by 50 percent. It will not only save your energy but also enhance your language skills.

Tip 2: Reduce your movements by 50 percent. This discipline will reflect in your mind, making it calmer and more focused.

Tip 3: Chant a mantra. It will help you generate reverberations that enhance your personal power.

In conclusion, every individual carries within them the potential to be powerful. By harnessing this power, you can lead a more fulfilling and effective life.